Good Day Cork - Meeting the Archives Ep. 02

Join episode 2 of Good Day Cork - Meeting the archives. Jo Dukkipati presents ‘It’s Ok to Not Be Ok’ - a documentary about mental health co-presented by Deborah Oniah, a mental health advocate, a lawyer by proffession, a mum and an overall Rebel. This documentary features conversations with a group of women who discuss and share what mental health means to them, both on an individual and a cultural level, the importance of naming what you are dealing with, how they gauge their own mental health and what tips and steps they take to maintain good mental health, including seeking and accepting help, be it from friends or through various types of therapy. This episode also features a conversation between two strangers from the ‘Phone Pals’ anthology produced by Good Day Cork. The strangers discuss discuss a recent event that brings them hope & describe a formative experience that they haven’t spoken about.

The music in this episode features the artists {in sequence}: Arooj Aftaab, Rekha Bhardwaj and The Blue Trio.